Those with a BMI in the 25-29.9 range are considered overweight and also at risk. Individuals with a BMI of 30 or above are considered obese and at risk for weight-related health conditions. This BMI calculator and weight status categories are for adults ages 20 and older. Review the BMI for Asian Adults in the United States chart. Asians are considered overweight or obese at a lower BMI. *When compared to Caucasians of the same BMI, Asians have 3 to 5 percent higher total body fat. It may also underestimate body fat in older adults and those who have lost muscle mass. Keep in mind that BMI results don’t take muscle mass into consideration – meaning someone who has lots of muscle and very little fat may be classified as overweight. BMI is a measure of body fat based on height and weight. In simple terms, the higher a person’s BMI, the higher their risk of other health conditions. Why Calculate Your BMI Your BMI (Body Mass Index) can help you find a healthy target weight range.
The measure is calculated based on a person’s height and weight as an estimate of body fat – and acts as a gauge for your risk of health issues that often occur with increased body fat. This equation is often used to diagnose those who are obese or overweight. It’s a very useful tool to help monitor fat loss while maintaining lean muscle. This technically advanced tool calculates a person’s percentage of body fat, lean muscle, weight and distribution of weight. Women with a waist circumference of 35 inches or more and men with a waist circumference of 40 inches or more may be considered obese. This simple diagnostic measurement is an indicator of body fat distribution, which can identify individuals at increased risk for obesity-related health conditions. The specialists at NGPG Bariatric & Metabolic Institute use several diagnostic tools to determine a person’s healthy weight range and whether they are obese or overweight. Yet it can be challenging to understand how your body weight is tied to your disease risk.
We know that more than 2 in 3 adults in the US are overweight or obese, according to the Centers for Disease Control and Prevention. Your health is one of the most important factors in your quality of life, and maintaining a healthy weight is one way to keep conditions like type 2 diabetes, high blood pressure, stroke and heart disease at bay.